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metaFIT

Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group HIIT workout.  30 minute, non-choreographed, bodyweight only workouts that set the metabolism on fire.

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Bootcamp with Barry

DLB Bootcamp will consist of a variety of circuit based classes and exercise that will focus across many aspects of fitness. Designed to accommodate all fitness levels and ages.  A challenging combination of resistance and cardiovascular exercises. 

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Prices

MetaFit and MetaPWR - £4 per class or

£7 for the MetaFit MetaPWR combo.

Beginners Circuits £4 per 30 minute class

Bootcamp with Barry £7 per 60 minute class

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The Studio

Come work out with Barry in Central Edinburgh

The Biscuit Factory

4-6 Anderson Place 

Edinburgh

EH6 5NP

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metaPWR

A 30 minute power circuit using functional kit, to work muscle and boost metabolism.  Think ‘old-school’ circuit training, but with functional equipment, uploaded commands and backing track and ‘Powerplay’ features.

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Beginners Circuits

New to exercise or not exercised in while. The beginners circuit focuses on major muscle groups using a circuit based approach. Using basic equipment and bodyweight exercises sessions will focus on technique, development of muscular endurance and cardio-vascular fitness"

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